Fredrick Wairuri
Kickboxing & Combat Trainer
Explosive cardio and self-defense with discipline.
Fredrick Wairuri is a versatile fitness coach with over 6 years of experience in HIIT, strength, and full-body conditioning programs. She’s passionate about creating effective, time-efficient workouts that challenge members while keeping fitness accessible for everyone.
Fredrick focuses on building strength, improving stamina, and promoting sustainable fitness habits that empower people to stay active and injury-free for life.
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